Qualifications

I am not a doctor, clinician, psychologist or bodyworker. I am a spirit guide and work as a soul coach. I can offer my work remotely and without physical touch.

TRAINING

SELF STUDY COURSE IN FACING HUMAN WRONGS | JUNE-AUGUST 2022

Completed a self study in the Facing Human Wrongs course by the GTDF Collective

A COURSE IN KINSHIP | MARCH-MAY 2022

Completed a 6-week course to deepen our relationships with human and other than human kin

TRANSCENDENTAL MUSHROOM ESSENCES INTENSIVE | JULY-AUGUST 2020

Completed Level I of the Transcendental Mushroom Essences Intensive with spiritual healer Omprakash, founder of Diamond Age Essences

BUTTERFLY SPIRIT ESSENCES TRAINING | JUNE 2020

Completed Level I of the Butterfly Spirit Essences Training with Omprakash, founder of Diamond Age Essences
Received direct initiations and activations from the butterfly spirit realms

ESSENES WISDOM TRAINING | DECEMBER 2019 - APRIL 2020

Completed one-on-one training with Mother Mary Channel Lali ma on the Essenes way of living
Received essential wisdoms from the Essenes on bringing peace to our cosmic heart and soul vibration in 7 aspects of our lives: mind, body, family, culture, humanity, earth and spirit
Learned about Essenes’ daily contemplations and ways of living in sacred harmony with Nature

FOUNDATIONS OF MEDICAL HERBALISM TRAINING, Washington VA | SEPTEMBER 2016 - APRIL 2017

Completed the study of medicinal herbs, holistic nutrition and clinical protocols for many common ailments at Green Comfort School of Herbal Medicine

TRANSCENDENTAL MEDITATION TRAINING, Rockville MD | 2015-present

Completed training and received initiation into the Transcendental Meditation (TM) Technique
Completed additional mentoring sessions

MUNAY-KI TRANSMISSIONS & TRAINING, various locations | 2007-present

Conducted several Munay-Ki workshops and gave numerous transmissions from 2009 onward until the present
Received the third Munay-Ki transmissions and training for advanced students from Wake Wheeler in 2010
Received the second Munay-Ki transmissions and training in Washington DC in 2008
Received the first Munay-Ki transmissions and training to give the Rites to others at the Four Winds Society during my certification training from 2007-2010

TOM RIGLER'S CRYSTAL TRAINING, Baltimore MD | 2012

Received somatic and energetic activations for working with crystals

HEALING TOUCH ASSOCIATION TRAINING, various locations PA | 2010-2011

Completed Level I and Level II Healing Touch Training
For a list of techniques learned, please refer to the Healing Touch Association Level 1 and Level 2 curricula

ANNA WISE CENTER BRAINWAVE DEVELOPMENT TRAINING, Berkeley CA | 2009

Completed private training at the Anna Wise Brainwave Development Center
Measured brainwave activity during shamanic journeys and meditations
Received 1-on-1 Coaching for more accurate brainwave activation and access to information in non-ordinary consciousness states

TULSI HOLISTIC LIVING ESSENTIAL OILS TRAINING, Washington DC | 2009

Completed Therapeutic Grade Essential Oils Training to understanding the impact of therapeutic grade essential oils on the body and brain and learn how to work with the safe application of oils on others

TOWERS PERRIN ESSENTIAL FACILITATION SKILLS TRAINING, Philadelphia PA | 2002

Completed the Essential Leadership Facilitation Skills Training

CERTIFICATIONS

BAY AREA WOMEN AGAINST RAPE, Oakland CA | 2004

Certified Rape Crisis Counselor

Completed comprehensive crisis intervention training
Earned California-State certification as a rape crisis counselor

THE FOUR WINDS SOCIETY, HEALING THE LIGHT BODY SCHOOL | 2007-2009

Certified Master Practitioner in Energy Medicine & Luminous Healing

Completion of the Medicine Wheel
Completion of the HLB (Healing The Light Body) School
For a sample of healing techniques, skills and practices learned, please scroll to the end of this page

KRAV MAGA WORLDWIDE, Los Angeles CA | 2007-2010

Certified Expert Krav Maga Instructor

Earned Yellow, Orange, Green, Blue & Brown Belts in Krav Maga
Completed certifications for Levels 1 through Level 5 (Expert II) as a Krav Maga Instructor
For a list of techniques learned and certified to teach, refer to the Krav Maga Worldwide curricula Level 1 - Level 5

FIT TO FIGHT, Charlotte NC | 2010-2012

Certified Fit to Fight Coach

Completed both, Fit To Fight & From The Ground Up Trainings
Received certification as a Fit To Fight Coach by Ryan Hoover and Jeff Jimmo
For a list of techniques learned to certified to teach, refer to the Fit To Fight & From The Ground Up curricula

THE FOUR WINDS SOCIETY ADVANCED SHAMANIC TRAINING, various locations | 2009-2012

Completed several Advanced Training Courses in Energy Medicine & Shamanic Healing
Techniques included Advances Soul Retrieval, Advanced Destiny Retrieval, Advanced Divination and Tracking Techniques

EDUCATION

GEORGETOWN UNIVERSITY, MBA 2001 | Washington DC
THE UNIVERSITY OF MARYLAND, B.A. PSYCHOLOGY 1997 | College Park MD

EXPERIENCE

2018-present: SARA HAWK, Soul Coach & Spirit Guide
2016-present: MINDFUL MEMORIAL DAY FOUNDATION, Honor Guardian
2016 - 2017: GREEN COMFORT SCHOOL OF MEDICAL HERBALISM, Apothecary Apprentice for the Medical Herbalism Apothecary Program
2010-2017: LUMINOUS WARRIOR, CEO, Founder & Director
2012-2016: GLOBAL JOURNALIST SECURITY, Director & Senior Trainer for Personal Safety, Assault Avoidance and Self Care
2007-2009: TULSI HOLISTIC LIVING, Washington DC, Shamanic Healer
2007-2009: KRAV MAGA DC, Certified Krav Maga Instructor
2004-2005: BAY AREA WOMEN AGAINST RAPE, Certified Rape Crisis Counselor
2001-2010: TOWERS PERRIN, Senior Change Management Consultant & Intellectual Capital Champion

Energy Medicine & Shamanic Healing Techniques

To learn more about Energy Medicine and Shamanic Healing, please click here.

Sacred Space Creation
Space Cleansing
Intention Setting
Shamanic Journeying (including guiding others on these journeys cleanly and safely)
Aura & Energy Field Cleansing
Aura & Energy Field Balancing
Chakra Illuminations
Cord Cutting
Energy & Trauma Extractions
Energy & Soul Retrievals
Destiny Retrievals
Advanced Soul Retrievals
Advanced Destiny Retrievals
Shamanic Divination Techniques
Advances Divination Techniques
iChing Readings
Ancestral Healings
Curse Removals
Distant Healing
Personalized Ceremonies
Personal Blessings
Activations & Intitiations
Energy Transmissions
Death Rites (metaphoric or literal)
Surrogate Death Rites (in unresolved or unhealed deaths)
Transitioning stuck souls (e.g., in houses, on public lands or former battlefields)
Grief Healing Ceremonies
Land Healings and Activations
The Great Rites: Munay Ki (Munay-Ki.org)
The Rite of The Womb (theriteofthewomb.com)
Conscious Dying (www.dyingconsciously.org)

The techniques listed above are a sample of the ones I have learned in formal training. Different techniques, a combination of techniques, or none of the outlined techniques may be more appropriate for the situation you are working with.